Performance Wedges – Foam Supports for Fitness, Yoga, Pilates, and Physical Therapy Exercise: Ideal for Squats, Planks, and Pushups

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PATENTED DESIGN: Contour shape with grooves that fit the hands and feet; can be used in incline, decline, or sideways positions for hundreds of movements (sold as a pair; can be used singly or together)
EXERCISE VERSATILITY: Improve form and positioning for squats, planks, and pushups, as well as many other fitness, yoga, Pilates, and physical therapy exercises
COMFORTABLE SUPPORT: Achieve joint support for knees, elbows, wrists, and shoulders while aiding in alignment and posture during a variety of low-impact movements
WORKOUT EFFICIENCY: Increase strength, balance, flexibility, functionality, and range of motion; build a stronger mind-muscle connection; achieve greater muscle activation (deeper squats)
STURDY CONSTRUCTION: Durable yet comfortable foam and small, lightweight design; portable size measures 8.5”L x 5”W x 2.25”H, each weighs just 1.7 ounces