Home » Strength Training » How to do the RDL – Starting Strength Strength Training How to do the RDL – Starting Strength June 4, 2024 0 Views 0 SaveSavedRemoved 0 Not to be confused with the stiff-legged deadlift, the Romanian Deadlift starts at the top and uses a stretch reflex. Mark Rippetoe explains how to do it. Credit : Source Post
Added to wishlistRemoved from wishlist 0 Priorities Edition – Starting Strength Weekly Report October 7, 2024