This holiday season, you’re probably busy getting gifts for all the important people in your life. But I bet I can think of someone you left off your list. ...

Posted at 14:11h in Yoga, Health, Blog by Molly Krasnova ...

December 23, 2024 A Time to PR Edition On Starting ...

Do you know, the incidence of ADHD (Attention-Deficit/Hyperactivity Disorder) in the U.S. is around 6% in adults and 11.7% in children? This ...

I’m back! Have you missed me? I went on a bit of a blogging hiatus after the Cape Town marathon; I did share a recap of our wonderful trip to Cape ...

"I had been Olympic Weightlifting about three years when I got the idea to drive to York Barbell to see if I could find ...

As told to Nicole Audrey Spector I was 43 years old, a teacher turned stay-at-home mom of three and in great physical shape. I had always been super on top ...

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"OODA stands for Observe, Orient, Decide, Act...Instead of seeing a bunch of disparate mistakes, the coach that can see ...

Herpes is a common condition, with 50-80% of American adults carrying oral herpes (HSV-1) and 11.9% having genital herpes (HSV-2). It’s a condition ...