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The Role of Nurse Practitioners in Women’s Health: Menopause
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During this three-part series of WomenTalk, we're partnering with the National Association of Nurse Practitioners in Women's Health to explore the role ...

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5 Steps to Help Reduce Your Anxiety During Meditation
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I don’t know about you, but when I ...

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Building Physical Capital with Stan Efferding
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Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, ...

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Bladder Cancer and Black Women
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Monica Austin-Cox remembers well the day a routine pelvic exam changed her life forever.Her gynecologist felt a lump that was initially believed to be ...

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Stretching, Breathing, and Growing Like Superheroes!
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Kids are naturally full of energy and curiosity—they’re little explorers always discovering new things about themselves and the world around them. Now ...

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Materials Science of the Barbell – Andrew Lewis
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o be clear, most reputable barbell manufacturers sell barbells that are fine for training. Just buy a well-reviewed, general purpose 20kg bar from Texas ...

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Maintaining a Strong Sexual Connection During Midlife
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Emily Jamea, Ph.D., is a sex therapist, author andpodcast host. You can find her here each month to share her latest thoughts about sex. Her book, Anatomy of ...

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What Is Human Design? Learn Yours to Unlock Life-Altering Clarity
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Move over, astrology. Human Design ...

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The Importance of Mindset – Michael Jones
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“What happened on rep 5?” I ask my lifter, after yelling at him to reach back in the bottom of his last rep, then watching his technique fall apart. “I ...

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La lactancia y el cáncer de mama
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English Laurel Post siempre supo que deseaba amamantar. Pero su plan de amamantar a su hijo por al menos dos años cambió después de 15 meses cuando le ...

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