When it comes to exercise, there is no shortage of equipment and accessories to facilitate and enhance a workout. In fact, the fitness equipment industry was ...

For many people, traveling is an important part of life. You may need to travel for business, for medical treatment or simply for the pleasure of it. ...

Hello from the United States! We are back in Minnesota for the first visit in exactly a year. I can’t believe we’ve been away for so long, but the ...

By Kyle Shrivastava When people think about yoga, strength isn’t always the first thing that comes to mind. But this doesn’t mean it can’t or ...

The Deadlift: Pushing the Floor by Mark Rippetoe | August 09, 2023 ...

A patient arrives at the Johns Hopkins Center for Psychedelic and Consciousness Research in Baltimore, ready for a full day of treatment. For the next ...

As a cold-natured person, finding good winter technical tops is my constant mission. I love my Tracksmith harrier long sleeves, but they’re not warm ...

Posted at 11:57h in Yoga by Gerrica Hightower Teacher and Studio Manager of Power Living Neutral Bay, Krista Orbe, shares her first ...

When you’re looking to gauge your progress with an at-home fitness test, you might rely on some of the standard exercises from those presidential fitness ...

Emily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share her latest thoughts about sex.Serena and Jake ...