Posted at 15:41h in Yoga by Gerrica Hightower This year international yoga day falls one day before the winter solstice – which makes it the ...

By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...

This webinar was created with financial support from Intuitive, Myovant Sciences GmbH and Pfizer. Credit : Source Post

July 28, 2023,    Posted by gymclothes It is crucial to pick what will most benefit your run so you can guarantee yourself of a more comfortable, ...

By Dr. Kaiya Ansorge What is a koan? A koan is a phrase or word that is used in meditation to train the mind. Usually, the koan is ...

If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...

Jennifer Ashton, M.D., is quite an accomplished woman. She’s an Emmy-award winning journalist who serves as the chief medical correspondent for ABC News and ...

In our YA Classes Teacher Highlights, we feature one of our amazing instructors and interview them so our members and readers can get to know ...

Credit : Source Post

Combination birth control options mix estrogen and progestin to stop pregnancy and control period symptoms. But estrogen causes most of the side effects of ...