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September is Pain Awareness Month.Paula* started feeling pain in her shoulder late last year. It started as an ache, but it wasn’t long until routine things ...
Here we are, one week out from the Cape Town marathon, marathon #46 for me! Here’s how the taper went this past week: Monday: Rest from ...
October 07, 2024 Priorities Edition On Starting ...
EnglishTal como se relató a Shannon Shelton Miller Estaba emocionada por estar embarazada de mi primer hijo cuando tenía 29 años. Todo estuvo bien por ...
Yes, you can get strong on a vegan diet, but only if you know what you're doing. Below, I'll discuss the key downsides of ...
EspañolAs told to Shannon Shelton Miller I was thrilled to be pregnant with my first child at 29. Everything went well for about eight months — until the ...
October 11, 2024, Posted by gymclothes In a world where functional fashion has blended with casual style, one finds very few apparel choices as ...
Starting Strength Coach Byron Johnston clarifies some common problems with step four of the deadlift setup and how to fix them. Credit : Source Post
There’s a lot at stake in this presidential election, and women’s health policy will be impacted by our new commander in chief and their administration, no ...
Rip answers questions live from Starting Strength Network subscribers and fans. Credit : Source Post
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