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How Chronic Pain Changes the Brain
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September is Pain Awareness Month.Paula* started feeling pain in her shoulder late last year. It started as an ache, but it wasn’t long until routine things ...

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Weekly Recap: One Week Until the Cape Town Marathon
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Here we are, one week out from the Cape Town marathon, marathon #46 for me! Here’s how the taper went this past week: Monday: Rest from ...

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Priorities Edition – Starting Strength Weekly Report October 7, 2024
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October 07, 2024 Priorities Edition On Starting ...

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Era “demasiado joven” para tener cáncer de colon
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EnglishTal como se relató a Shannon Shelton Miller Estaba emocionada por estar embarazada de mi primer hijo cuando tenía 29 años. Todo estuvo bien por ...

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Curb Your Veganism | Robert Novitsky
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Yes, you can get strong on a vegan diet, but only if you know what you're doing. Below, I'll discuss the key downsides of ...

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I Was “Too Young” to Have Colon Cancer
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EspañolAs told to Shannon Shelton Miller I was thrilled to be pregnant with my first child at 29. Everything went well for about eight months — until the ...

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Soar High In Fitness Fashion With This Gym Staple!
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October 11, 2024,    Posted by gymclothes In a world where functional fashion has blended with casual style, one finds very few apparel choices as ...

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Tight Grip Loose Arms on the Deadlift – Byron Johnston
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Starting Strength Coach Byron Johnston clarifies some common problems with step four of the deadlift setup and how to fix them. Credit : Source Post

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Where Do Kamala Harris and Donald Trump Stand on Women’s Health Issues?
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There’s a lot at stake in this presidential election, and women’s health policy will be impacted by our new commander in chief and their administration, no ...

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Q&A Episode – New Merch, Rip in High School, and Another Mask Rant | Starting Strength Radio #286 – Starting Strength
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Rip answers questions live from Starting Strength Network subscribers and fans. Credit : Source Post

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