With around 95% success rate, hip replacement in the USA is a first-rate surgery with positive results. However, in some cases, many individuals ...

Some of my favorite vintage magazines are the Ironman magazines from the Peary Rader years.  When I say “vintage,” I really mean to say “old.”  It’s ...

The holidays probably don’t feel like the most wonderful time of year if you’ve recently lost a loved one. Grief is complicated and unpredictable, and ...

A quick tip from Starting Strength Boise coach John Dowdy about the correct way to bend over in the squat. Credit : Source Post

Have you heard the buzz about vitamin B12 shots for weight loss? Many people claim these injections may boost energy, speed up metabolism, and help ...

Rip talks about how poor steel and misuse lead to bent bars, but how they can still be used productively for training some lifts. Credit : Source Post

Español Retired paralegal Patti Todd was devastated to learn she had COPD when she was in her 40s. She’d been living for years with asthma, but hearing she ...

December 09, 2024 Closing In Edition On Starting ...

Did you know that heart disease is the leading cause of death globally? Many heart problems show subtle signs, which can often go unnoticed. If you are ...

"What made Jack rather special was that he always wanted to expand his knowledge on all facets of strength training. and he wasn’t shy about seeking ...