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Strength Training, CrossFit, and “Functional Training”
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Strength, as you already know, is the ability to exert force on physical objects. Skill is the learned ability to carry ...

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Biologics, Biosimilars and Generics: What’s the Difference?
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What are biologics? A biologic is a medication made from living materials. These sources include: Plant cells Animal cells ...

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Barbell Training is Big Medicine
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"t present there is absolutely no solid evidence that strength training—or any other exercise or dietary program—will ...

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Does Coconut Oil Whiten Teeth? Learn The Truth Right Here
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Getting a white wide smile is what everyone wants. Sometimes people prefer to opt for cost-effective methods for teeth whitening while many natural remedies ...

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Fits on the Road: “Spring Break” in Italy with my Family!
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*I’m linking up with Kim and Deborah for their weekly fitness recaps; this isn’t quite a fitness recap, but I do mention how I fit in some running ...

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Timeless and Re-watchable Movies | Starting Strength Radio #259
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Rip and John Musser discuss the movies they watch over and over again. 00:33 ...

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OTC Birth Control Heads to the Supermarket
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Did someone say reproductive rights on aisle 4? Well, it’s about time! The country’s first FDA-approved, over-the-counter (OTC) birth control pill is now ...

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Haddock with Blue Cheese Sauce  – Mark Rippetoe
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Rip shares a recipe he discovered during a trip to Iceland: haddock with blue cheese sauce. Credit : Source Post

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Dysport vs Botox: An In-depth Comparison
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Ever stood in front of a mirror, noticing every tiny wrinkle and line on your face, and wondered if there was a simple way to make them less noticeable? ...

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Top 8 Spring Workout Lookbook Collection
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April 3, 2024,    Posted by gymclothes The month of blossom is in the air and so is its essence; yes, it is spring again and it is the time to embrace ...

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