Tylenol is a go-to option for headaches, muscle pain, or fever. However, what if you have not eaten anything- can you still take Tylenol on an empty ...

Rip explains the importance of the correct use of the feet to set and hold the position of the chest for a strong bench press. Credit : Source Post

What is metabolic syndrome?  It’s a cluster of conditions that raise your risk of serious health problems.  They include:  High blood pressureHigh blood ...

Rip discusses the gym business, covering differences between commercial, sales-oriented Globo Gyms and productive, training-oriented gyms in terms of ...

Struggling with swelling, tenderness, pain, or a limited range of motion in your elbow? Are these symptoms of elbow bursitis, also called "olecranon ...

My mind’s telling me no, but my body is telling me yeah! You want it, you know you do, but you’re too scared to admit it. A glorious power belly. Commencing ...

El cáncer de piel es el tipo más frecuente de cáncer en EE.UU. Las personas con tonos más oscuros de piel pueden desarrollar melanomaEl melanoma, un tipo de ...

As the temperatures drop, the trees lose their leaves, and the animals prepare for the colder months, you know the ‘fall/winter period’ is here. It’s also ...

Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

Did you know that a simple cup of oregano tea could boost your immunity, improve digestion, and even aid weight loss? If you are looking for such ...