Mark Rippetoe, author of Starting Strength: Basic Barbell Training and owner of Wichita Falls Athletic Club, gives us ...

Ever since COVID-19 hit the world, it has changed all aspects of the lives of many people. Exceptional analysis and innovation have led to effective ...

Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

About 1.5 million Americans are living with some form of lupus — and 9 out of 10 of them are women. Lupus is often hard to diagnose because it shares ...

Using the 15kg Barbell Correctly by Mark Rippetoe | March 19, 2024 ...

Clomid, also known by the name Clomiphene Citrate, Serophene, is widely prescribed for the treatment of infertility and has been efficacious in facilitating ...

Starting Strength Coach Andrew Lewis explains the importance of ensuring your press setup is correct before unracking the bar. This not only maximizes ...

What was it that got you all riled up? Was it a little thing that was pretty easy to forgive, like your partner loading the dishwasher all wrong? Or ...

Strength and Health was one of my favorite magazines during my early lifting days.  By the time I joined Bruno’s in 1983, the best days of S&H- as ...

Did your baby's sleep pattern change around 3 months and now you're wondering what to do? You may be one of many.  Many parents find themselves confused and ...