By Ben Gutman Activate your neutral mind and stress-proof your life  There are two ways of living in this world—the way of worry and the way of ...

Rip answers questions live from Starting Strength Network subscribers and ...

In the second episode in our heart health series of WomenTalk, we’ll learn all about the link between heart disease, stroke and diabetes. Cardiologist Payal ...

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"Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from that decline can be partially restored ...

The benefits of tongue scraping go far beyond just freshening your breath. Many people don’t realize how much bacteria and toxins build up on their ...

If you are a new lifter (or perhaps you’re coaching one), you may notice two interesting phenomena regarding your bench press. First, there’s a chance it ...

In this digital world, people mostly spend a significant amount of time using smartphones, laptops, computers, or TVs in their daily lives. One concern ...

Rip gives a rundown of basic standards of behavior expected in a civilized gym, including equipment handling, respecting a lifter's visual field, and ...

Español When HIV, the virus that causes AIDS, was first identified in the 1980s, it almost certainly a death sentence. More than 100,000 Americans died ...