Hello! This was a full week – lots of great memories for sure, but probably not my strongest “peak” week of a marathon training cycle. I’m hopeful ...

23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

Hi friends! Thanks for following along with my training for the Dublin marathon (and recap of life in London as an American!) Here’s how this past ...

5 weeks! And 3 of those will essentially be the taper, so just 2 big weeks of training left before marathon #43! And this was a big week; here’s ...

23 Sep 2023 &nbsp &nbsp posted by kmseofitness_clothing As you might know already, trends in the fitness industry keep on changing. While ...

September 18, 2023,    Posted by gymclothes Pilates, much like yoga, focuses on posture, balance, and flexibility and works to strengthen the body. ...

Hello! First of all, thank you for reading this blog. Sometimes I wonder why I continue to document my life here, and a big part of it is for my ...

September 11, 2023,    Posted by gymclothes Even though it’s insanely hot outside, working out in the summer is still enjoyable. Minor changes like, ...

On Saturday, September 2, 2023, I ran my 42nd marathon, the Marathon du Medoc. It was unlike any other marathon! (For a full list of all the ...

Though I’m technically counting down and recapping my training for the Dublin marathon on October 29th, the truth is that I still had a 42km/26.2 ...

August 29, 2023,    Posted by gymclothes Whether for fitness or fun, a brisk walk on a cold, crisp day can be exhilarating and refreshing. It can also ...

05 Sep 2023 &nbsp &nbsp posted by Fitness Guy The much-awaited official teaser trailer of The Killer has been released and c is back to the ...