Hello, hello! I hope everyone had a great week! Here’s my recap as usual of training for the Cape Town marathon, which is six weeks away! Monday: ...

01 Sep 2024 &nbsp &nbsp posted by ...

7 weeks until marathon #46! Can’t wait to explore Cape Town- and run 42 km of it! Here’s how training went this past week: Monday: U.K. bank ...

August 27, 2024,    Posted by gymclothes Ever hit the gym feeling like ‘’these shorts just aren’t right for me or the workout’’? If yes, you would know ...

August 24, 2024,    Posted by gymclothes Men engage in weightlifting for different reasons such as developing a muscular or aesthetic physique and ...

This was a much more “normal” week in London for life and training for the Cape Town marathon, after the busy visit with my sister (and the Taylor ...

August 23, 2024,    Posted by gymclothes In the world of fitness fashion, workout jumpsuits have become a game changer. These one-piece babies are ...

20 Aug 2024 &nbsp &nbsp posted by Fitness Guy Men, you are also special. You also deserve to channel and show off your inner athlete with a ...

Hello, hello! I sadly missed my recap last week, but I’m here with a quick two week recap of training for the Cape Town marathon in October. Buckle ...

10 Aug 2024 &nbsp &nbsp posted by Fitness Guy Today, aerobics exercise is considered an absolute necessity to live a fit and healthy life. ...

August 9, 2024,    Posted by gymclothes The Olympics have long served as a showcase for athletic achievement, as well as a platform to debut ...

Hello! I hope you’re staying cool in the hot August sun! Here’s how training for the Cape Town marathon went this past week: Monday: A Monday ...