You can get most of the nutrients you need from a balanced diet. On the other hand, if your diet is restricted, adding a few appropriate vitamin supplements ...

Hindsight is 20/20 but maintaining good vision is a common concern as we age — especially for women. In fact, 2 out of 3 people affected by blindness are ...

Diet is essential while trying to lose abdominal fat. According to the general guideline, 25% of activity and 75% of food go into efficient weight loss. ...

It’s one to two weeks before you start your period. The physical and emotional symptoms, like bloating, breast tenderness and crying — just to name a few — ...

The Covid-19 pandemic has disrupted and changed the way we do everything — from how we work to how we socialize, parent, receive care and information, and ...

It happens time and time again. Women are told their health concerns are "nothing to worry about" for one reason or another. It's just part of being a ...

Dusty Donaldson had a “tickle” in her throat and a mildly swollen lymph node in her neck. Her symptoms were initially dismissed by her doctor, but she knew ...

As told to Erica RimlingerI had my first mammogram at age 35 — my doctor started screening me early because of my family’s cancer history. That mammogram ...

Christine Topham nearly died while giving birth when she was 33 years old. She needed an emergency hysterectomy, but her healthcare provider (HCP) never ...

A growing number of American women are overdue for their recommended cervical cancer screenings, a statistic healthcare providers (HCPs) worry could be one ...

A growing number of American women are overdue for their recommended cervical cancer screenings, a statistic healthcare providers (HCPs) worry could be one ...

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders in women, affecting up to 1 in 10 women during their reproductive years. PCOS ...