Not Feeling Athletic? by Carl Raghavan, SSC | December 17, 2024 ...

https://www.youtube.com/watch?v=1tdlVs_1PTk Rip discusses the importance of ...

December 16, 2024 Synecdoche Edition On Starting ...

I am a spiritually-minded man whose strength has gone up. And it has indeed been instructive. I’ve learned that strength ...

In the first installment of our series on Type II Diabetes, Sully discusses the basics of the disease: What it is, how it happens, why it's bad, and how ...

Rip discusses training by older lifters, covering how the process of gaining strength remains the same as for younger lifters, but differs in some important ...

Some of my favorite vintage magazines are the Ironman magazines from the Peary Rader years.  When I say “vintage,” I really mean to say “old.”  It’s ...

A quick tip from Starting Strength Boise coach John Dowdy about the correct way to bend over in the squat. Credit : Source Post

Rip talks about how poor steel and misuse lead to bent bars, but how they can still be used productively for training some lifts. Credit : Source Post

December 09, 2024 Closing In Edition On Starting ...

"What made Jack rather special was that he always wanted to expand his knowledge on all facets of strength training. and he wasn’t shy about seeking ...

Starting Strength Coach Steve Ross demonstrates the tempo squat and explains why you would add it to your program. Credit : Source Post