Rip talks to Dr. Travis Jewett about his book Deal With Your Back Pain. They ...
Zero Before You Lift by stef bradford, PhD, SSC | June 20, 2024 Have you ...
My Cues are Not the Same as Your Cues by Carl Raghavan, SSC | June 19, 2024 ...
June 17, 2024 Decoy Edition On Starting Strength ...
This essay is about the state of the Strength and Conditioning profession in 2014, most of which is practiced in high ...
"At present, passing the APFT and meeting body composition standards is either left up to the individual Soldier to do in any way the Soldier wants to ...
Rip talks to Grunt Proof about the evolution of military fitness training ...
https://www.youtube.com/watch?v=HklVYhn27yg Before training at Starting ...
A statement often thrown around at the gym or in online discussions of training is "I'm just going to work on technique." It's one of two ...
Rip explains the steps to safely unrack and rack a squat, covering ...
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