Rip explains the positioning of the grip and the bar for the low bar back squat. Credit : Source Post
When I joined Bruno’s Health Club in the Summer of 1983, my primary goal was to be able to get stronger in the three powerlifts. Even though it would ...
It’s easy to fall into the routine of assuming that every deviation from the model can be fixed by using the same tactics and cues for every lifter every ...
Rip answers questions from Starting Strength Network subscribers and fans. ...
Rip explains how to avoid excessive callus formation. Credit : Source Post
Your Training Log by Mark Rippetoe | April 16, 2024 ...
Starting Strength Coach Grant Broggi discusses bad cues, timing of cues, and communicating with lifters effectively. Credit : Source Post
The concept of “letting” an injury heal beyond an initial few days reflects a lack of understanding of the actual ...
Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an ...
Rip answers questions live from Starting Strength Network subscribers and ...
https://www.youtube.com/watch?v=MhYTWzUfms8 At Starting Strength Orlando, ...
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