Rip teaches you how to use a Terribly Useful Block of Wood to correct knee position and back angle issues in the squat. Credit : Source Post
Cardio can be scary for any guy or gal looking to build serious muscle. After all, the idea that cardio kills gains has been circulating around the weight ...
I love looking through back issues of the classic muscle magazines. Today’s muscle magazines, at least those that are still around, have absolutely NO ...
On page 58 of the Blue Book, I make an argument for the use of the mid-foot position as a cue for the correction of form ...
"I was painfully aware of one thing – I needed to strengthen my back. I needed to strengthen the musculature that supported my spine, and I needed to do ...
Rip answers questions from Starting Strength Network subscribers and fans. ...
Rip demonstrates how to make a Frito Chili Pie. Credit : Source Post
A Weightlifting Meet: The Good, the Bad, and the Ugly by Carl Raghavan, SSC | November 08, 2023 ...
Something Always Hurts by Zachary Millunchick | November 07, 2023 ...
https://www.youtube.com/watch?v=j-ELkfJR1WY Ray Gillenwater talks to the ...
Mark Rippetoe demonstrates the proper way to take a compression grip for the press and bench press. Credit : Source Post
Nearly all of my clients are Masters Athletes; 80% are over the age of 40, with 46% over the age of 50 and my oldest is ...
- « Previous Page
- 1
- …
- 32
- 33
- 34
- 35
- 36
- …
- 43
- Next Page »