Rip answers questions live from Starting Strength Network subscribers and fans. Credit : Source Post
At 12, my doctors diagnosed me with scoliosis. I had a 36-degree curvature in my lumbar spine and a 15-degree curvature ...
Modifying the Program for Geezers by Jonathon Sullivan MD, PhD, SSC | October 08, 2024 ...
Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...
" properly-designed strength training program constitutes a much better use of the same amount of time a “cardio” workout ...
I have written many articles about the old Ironman magazines, the Peary Rader version of Ironman, to be precise. What a great magazine! It covered ...
https://www.youtube.com/watch?v=qG2Dwri9Dv8 Chriss, a lifelong fitness ...
Rip discusses common training misconceptions, explaining why they aren’t ...
Starting Strength Coaches Andrew Lewis and Adam Martin demonstrate how to use the rack to press for deconditioned lifters. Credit : Source Post
The Back Angle in the Squat by Steve Ross, SSC | October 01, 2024 The ...
Weekend Archives: Hitching the Deadlift by Mark Rippetoe | September 29, 2024 ...
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