If you want your body to respond to whatever your mind can imagine, you need to get grounded, get strong, and master the primal movements. Super Trainer ...
By the Spring of 1981, Strength and Health magazine had seen its best days ( the magazine would fold five years later) but it was still capable of ...
If you’re someone who prefers to workout in nature or perhaps the comfort of your home, you probably prefer bodyweight exercises—those that don’t require the ...
Rip talks about the importance of safety in major barbell exercises and how ...
If you’re looking to improve mobility, enhance performance, and foster a healthy mind-body connection, it may be time to take your workouts back to the ...
When I was growing up, there used to be an electronics company called “Crazy Eddie.” Like many businesses during that time, it was their commercials ...