How to Spot the Bench


How to Spot the Bench

by Brent J Carter, SSC | February 11, 2025

Starting Strength Coach Brent Carter teaches proper spotting during the bench press platform session at a Starting Strength Seminar.

Watch




Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Vitalpeakwellness.com
Logo
Compare items
  • Total (0)
Compare
0
Shopping cart