
"Advanced age brings with it an acceleration of the decline in mitochondrial content and function. Damage from that decline can be partially restored over the long term with a consistent strength training program."
Credit : Source Post
Vitalpeakwellness.com is a Professional Fitness Platform. Here we will provide you only interesting content, which you will like very much. We’re dedicated to providing you the best of Fitness, with a focus on dependability and Fitness. We hope you enjoy our Fitness as much as we enjoy offering them to you.