Niceday Hydraulic Squat Machine for Home, Compact Squat Assist Trainer with 44LBS Resistance Bands, 16 Levels of Resistance, Easy Setup & Foldable Exercise Equipment, Glute & Leg Trainer Machine

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SCIENTIFIC WORKOUT: Niceday squat machine using the ergonomic design, through the use of hip, limb, leg muscles squatting hard not only can effectively exercise a plump buttocks and legs, but also can bring some auxiliary physical benefits, when you do every time you push yourself up, your shoulders, back and chest have been exercised. Using it to exercise for 30 minutes is equivalent to burning 1000 calories / 100 push-ups / jogging for 1.5 hours / swimming for 1 hour / 90 minutes of yoga
16 LEVELS OF ADJUSTABLE: Compared with the elastic band, we use 16 levels of adjustable hydraulic cylinder. 1-5 levels can help the elderly train their joints and improve blood circulation; 6-10 levels can help women to shape the body line, exercise their hips and abdomen, etc.; if you want to quickly achieve professional training and weight loss effects, then 11-16 levels are the best choice. It can quickly help you burn abdominal & waist & leg fat, burn excess calories
ADJUSTABLE CUSHION: 5 levels of cushion adjustment for users of different heights (4ft-6ft) to find the correct footing and the most comfortable sitting position for effective squats, we also designed two tilt angles (horizontal position and 30° downward tilt) to help you form the correct form and complete the perfect squat. By adjusting the incline angle to control the intensity of your training, you can reduce the stress on your knees and joints caused by incorrect deep squats
ADJUSTABLE HANDLEBAR: Our squat machine with a non-slip handlebar. With different users in mind, we have also thoughtfully improved the design of the handlebar so that it can be telescoped up and down through 4 gears, Adjusting the handlebar allows the pulling action to strengthen the arms, shoulders and back training effect. Note: Increasing the length of the handle can reduce the exercise of the arm muscles and will not make the arms thicker
STABLE & SOLID: The Niceday squat machine is made of metal and can support a maximum weight of 220 pounds. The foldable design makes it take up no space and can be easily stored almost anywhere in the house. Each joint is fixed with screws, so it will not creak when used, very solid and stable. Note: We have a professional after-sales team to solve any problems for you and will reply to your message within 24 hours