Global Printed Products Daily Food Diary, Nutrition Planner, Health Journal, Meal Planner: Clip-in Bookmark, Sturdy Binding, Thick Pages & Laminated Protective Cover (Fruit)

The Excello Global Nutrition & Fitness Journal – Track Meals, Hydration, Exercise and More! – 4 Colors Available

This journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals. The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements. 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals.

Available in Black, Brown, Green, and Multi-Colored

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DAILY TRACKING PAGES : This journal includes 126 Daily tracking pages to record information such as Daily Activity, Hydration, Mood and Energy Levels, and Daily Meals.
MULTI-TRACKING PAGES – The 18 week tracking pages provide an overview of your progress as well as a record of your daily habits and body measurements.
NUTRITIONAL RESOURCES – 14 colorful pages of nutritional material will help keep you focused and motivated towards achieving your fitness goals.
SMART GOALS – Set and achieve SMART goals with our handy guide to success, build good habits that will stick with you!
EXCELLO GLOBAL PRODUCTS: Excello Global is a family own company based in the USA that has been manufacturing high quality products for over 50 years.