Whph Jump Rope | 8.5 feet Adjustable Tangle-Free Skipping Rope with Steel Wire and Ball Bearings for Men Women Speed Jumping Boxing Cardio Endurance

Bearing design, no winding, no knotting. The speed is faster. Meet the perfectionist use of high jump rope design.

The Benefits of this Innovative Jump Rope Below:
– Perfect for beginners to advance level workouts like cross fitness training, boxing, MMA training and much more.
– Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning.
– 10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio.
– Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It’s also known to help in improving bone density.
– Rope jumping is one of the best cardio and high-intensity interval training workout.

Specification:
Fitness Rope Color: Black.
Jump Rope Handle Length: 5.3 inch.
Fitness Speed Rope Length: 8.5 feet.

How to Adjust the Length of Rope:
1. Open the cap at the end of the handle;
2. Adjust the adjusting buckle on the rope to the appropriate length and cut off the excess length;
3. Put the cap back on the handle.

Make sure this fits by entering your model number.
Fitness – Burn calories and speed jump comfortable
Ball Bearings – Updated with 2020 quality bearings
Handles – Quality foam reduce strain on your hands
Adjustable – Between 1 ft – 8.5 ft steel wire rope
Tangle-Free – Steel wire with PVC coating