Balanced Body Pilates Abduction System, Set of Cotton Loops, Handles with Neoprene, Elastic Cords with Heavy and Light Ball Anchors

A complete exercise routine includes activities that target every muscle, motion, and plane of movement. It is important to work all of those to help increase your body’s strength, stability, and control. One of the essential movements to include in your routine is abduction. Abduction is the art of moving a limb or body part away from the midline. Some examples include raising your arms sideways, kicking your leg to the side, moving your knees apart, and spreading your fingers.

The Balanced Body Pilates Abduction System is developed in collaboration with Gordon Hart, PMA-CPT, and Christopher White, DPT. This unique set of Pilates accessories adds abduction challenges to most arm and leg exercises. It enhances the effects of Pilates by helping you develop the deepest level of joint stability and control possible. This set is designed for rehab patients and professional athletes but can also be used by Pilates enthusiasts. The kit includes 2 cotton loops, 2 neoprene Polypro handles, and 2 resistance cords with ball anchors, 1 heavy and 1 light.

Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of home-gym equipment and education. From experienced instructors to first timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Make sure this fits by entering your model number.
COMPLETE SET FOR ABDUCTION CHALLENGES: Bring your workout to a whole new level of awesomeness! Our Pilates set includes everything you need to perform abduction exercises: 2 cotton loops, 2 neoprene Polypro handles, and 2 cords with ball anchors, 1 heavy and 1 light.
ENHANCED STABILITY & CONTROL: These unique Pilates reformer accessories are developed to add abduction challenges to plain old arm and leg exercises. It aims to promote utmost joint stability and control, making it an ideal Pilates kit for rehabilitation patients and professional athletes.
QUICK & EASY TO USE: You don’t need special installation instructions to get started on your abduction challenges. Simply clip the loops or handles onto the Pilates reformer machine ropes or trapeze table springs, and you’re ready to go!
HELPS KEEP JOINTS HEALTHY & STRONG: Working out with these multifunctional exercise straps is a great way to reduce symptoms of common joint conditions. As long as the abduction exercises are done properly, you will be able to achieve stability, strength, comfort, and relief.
BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.