Leg clamp Multifunctional Thigh Master for Arm Muscle Chest Waist Trainer Thin Body Improves The Muscle Strength Home Gym Yoga Equipment for Physical Training (Purple)

Multifunctional Fitness Leg Clamp for thighs, triceps, buttocks, hips and arms, build strength and get in shape.

Specifications:

Material: foam cotton, bold spring

Use: pelvic floor muscle repair auxiliary exercise

Suitable for: Office Home

Applicable people: male and female fitness crowd

Feature

– With safe foam design, sweat-absorbent and anti-slide, comfortable to use.

– Compact design and weight saving materials allow for this thigh trimmer to be taken anywhere.

– Spring loaded steel core for durability.

– Perfect for people of all ages and fitness levels.

How to use：

To Work Your Thighs:

Step 1: Lie down on your back on a mat.

Step 2: Bend your knees to about a 45-degree position. Your feet should be flat on the floor.

Step 3: Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down “V.”

Step 4: Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.

Step 5: Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

To Work Your Arms and Chest:

Step 1: Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.

Step 2: Ensure that when you push inward the toner is positioned correctly, so that the middle of the “V” shape pushes outward, not inward toward your chest.

Step 3: Push the handles together while allowing your elbows to move out toward your sides.

Step 4: Complete 15 to 20 repetitions. This exercise will target your chest muscles.

Package including：

1 x Thigh Master

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❤【Thick spring and Thickened Foam】Thick steel spring, can withstand more weight, rugged and durable. With safe thickened 25mm foam design，sweat-absorbent and anti-slide, comfortable to use.it can be stretched repeatedly year after year. No odor, no poison. Environmentally friendly material is not only durable, but also healthy
❤【Triangular Structure】Triangular stable structure provides greater resistance to achieve the effect of deep muscle training, legs slimming and shaping better. Pill design does not clip meatball type interface use more assured
❤【MULTIPURPOSE】Simple but effective fitness equipment，suitable for pull ups, deadlifts, pull apart, shoulder press, upright row, squats, triceps extensions, powerlifting moves and back strengthening exercises. Easy to use with different movement for different body parts such as Thigh, Arm, Back and Buttocks
❤【Easy to use】Just squeeze both ends together to feel tension and feel it work your inner and outer thighs. reduces stress and improves flexibility and mobility of the joints. It is ideal for strength training at home. Lightweight, easy to carry and store when not in use, you can take them on holidays, to work, hotels, the gym or even the office
❤【Applicable People】It’s a great workout tool improves the muscle strength, enhances the body flexibility, Fits for all fitness level people who want to have a physical training