Ankle/Wrist Weights for Women, Men, Kids – Arm Leg Weights Set with Adjustable Strap – Running, Jogging, Gymnastic, Physical Therapy, Fitness – Choice of 1 lb 2 lbs 3 lbs 4 lbs 6 lbs 8 lbs 10 lbs

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Weights Set Available: Red – 0.5 lbs (×2) – can be used for kids, best choice for beginners too. Can be worn either around your wrists, ankles, arms or legs.
Comfort & Durability: Well made with comfortable, moisture-wicking, durable materials that fit comfortably against your skin.
Adjustable Fit: Easy to use and take off with long enough security strap, so that you can tighten or loosen them as you see secure fit .
Versatility: Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, karate, workouts other training exercises.
Strength Training: Toning your muscles and burning calories to accelerate weight loss, strength, and endurance.