Empower Ankle & Wrist Weights for Women – Adjustable Training 3-In-1 Wraps | 2 Versions | 3-4-5 lbs or 4-6-8 lbs – Wearable Weight Set | Workouts, Physical Therapy, Walking, Jogging, Strength Training

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Stay Motivated – You Deserve Joy & Fitness: Empower’s comfortable ankle and wrist weights were carefully designed by our brilliant team of women…FOR women, because they know how empowering it feels to find exercise equipment that delivers comfort, efficiency, and motivation for the long run. Our weight sets are streamlined, easy to use & adjust, soft on arms and legs, and truly fun to incorporate into a variety of activities.
Workouts That Grow Stronger With You: Starting out small with goals to increase your strength & endurance? Smart! It’s safe to start your new walking or workout routine with a lighter weight then work up to heavier ones as it feels comfortable. That’s where our adjustable ankle and wrist weights can help—tailor the wraps to your realtime abilities with incremental 1 lb weight bars, moving up as you grow stronger.
Choose A Durable Pack: Consider your current resistance preferences and select either our 5lb set (3-4-5lb pairs) or our 8lb set (4-6-8lb pairs). You’ll get cozy padded wraps in reinforced, double-stitched neoprene stretch fabric. Each includes perfectly sized weight slots so you can add or remove weight. A durable, adaptable hook-and-loop closure keeps each band securely in place as you move about.
Amped Up Calorie Burn & Rehab: Using our ankle and wrist weight set can boost health results in a number of ways. The added workout resistance swiftly burns calories and pumps up muscles faster. Physical therapy techniques benefit from these comfortable weights, as they rehabilitate muscles and joints with the ideal amount of pressure & control.
Empower Is More Than A Name: We designed our gear to help you achieve optimal health & fitness whether you’re a workout newbie or an athlete. It’s crafted by women for women, focusing on comfort, functionality, and performance. Users rave about the comfy slim profile of our ankle & wrist weights, and the added bonuses of illustrated free workout guides. Check out Empower’s online streaming workouts—join our community & let us show you how to get the most out of your valuable workout time!