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Grief and Loss Are Different When You’re the Caregiver
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As told to Jacquelyne FroeberNovember is National Family Caregivers Month.My mom was my biggest fan. After I published my first novel, she came to all my ...

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Enhance Your Fitness Style with Workout Skirt
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15 Nov 2024 &nbsp &nbsp posted by ...

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Serving in a Different Way – Starting Strength
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Brian Payne found that pain and injuries accumulated while in the Army could be managed more effectively by prioritizing strength than by following advice to ...

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The Role of Nurse Practitioners in Women’s Health: Menopause
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During this three-part series of WomenTalk, we're partnering with the National Association of Nurse Practitioners in Women's Health to explore the role ...

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5 Steps to Help Reduce Your Anxiety During Meditation
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I don’t know about you, but when I ...

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Building Physical Capital with Stan Efferding
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Rip welcomes Stan Efferding back on the show to discuss The Vertical Diet, ...

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Bladder Cancer and Black Women
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Monica Austin-Cox remembers well the day a routine pelvic exam changed her life forever.Her gynecologist felt a lump that was initially believed to be ...

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Stretching, Breathing, and Growing Like Superheroes!
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Kids are naturally full of energy and curiosity—they’re little explorers always discovering new things about themselves and the world around them. Now ...

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Materials Science of the Barbell – Andrew Lewis
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o be clear, most reputable barbell manufacturers sell barbells that are fine for training. Just buy a well-reviewed, general purpose 20kg bar from Texas ...

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Maintaining a Strong Sexual Connection During Midlife
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Emily Jamea, Ph.D., is a sex therapist, author andpodcast host. You can find her here each month to share her latest thoughts about sex. Her book, Anatomy of ...

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