August 30, 2023,    Posted by gymclothes Shopping for sportswear is a fun but also daunting task as a curvy girl. When it comes to the essential wear, ...

Everybody wants to get in shape. It’s the prime mover of an industry worth untold billions. Every single year, around January (no coincidence there) a whole ...

It happens time and time again. Women are told their health concerns are "nothing to worry about" for one reason or another. It's just part of being a ...

It was a relatively quiet week after our holiday in Corfu and before our trip to Bordeaux for the Marathon du Médoc. Here’s how it all went down! ...

I ...

Dusty Donaldson had a “tickle” in her throat and a mildly swollen lymph node in her neck. Her symptoms were initially dismissed by her doctor, but she knew ...

This week, I’m featuring a new brand to the blog: Threads 4 Thought. They offer both casual and active clothing, but of course I’m highlighting their ...

Ever wonder why some people seem to get bigger and stronger with minimal effort, while others lift like maniacs and progress much more slowly? Among many ...

03 Jun 2023 &nbsp &nbsp posted by Fitness Guy Yoga and meditation are popular practices that people love doing to keep them healthy and fit- ...

     Before the advent of the internet and social media, it was hard to keep up with current events in the world of lifting.  The muscle magazines were, ...