Rip talks about how poor steel and misuse lead to bent bars, but how they can still be used productively for training some lifts. Credit : Source Post

Español Retired paralegal Patti Todd was devastated to learn she had COPD when she was in her 40s. She’d been living for years with asthma, but hearing she ...

December 09, 2024 Closing In Edition On Starting ...

Did you know that heart disease is the leading cause of death globally? Many heart problems show subtle signs, which can often go unnoticed. If you are ...

"What made Jack rather special was that he always wanted to expand his knowledge on all facets of strength training. and he wasn’t shy about seeking ...

For many of us, the holidays revolve around parties and presents and going to parties to exchange presents. If you love the gift giving season as much ...

Starting Strength Coach Steve Ross demonstrates the tempo squat and explains why you would add it to your program. Credit : Source Post

Is a vitamin deficiency telling you something more serious? While vitamin B12 plays a key role in the healthy functioning of nerve and blood cells, its ...

06 Dec 2024 &nbsp &nbsp posted by ...

Rip answers questions from Starting Strength Network subscribers and fans. Credit : Source Post