I hope everyone is enjoying this festive season; as the Brits say, “Happy Christmas!” (I feel like Americans only say Merry Christmas, so “Happy” ...

Last month, I wrote about an article which first appeared in the June 1972 issue of Strength and Health magazine.  As I had mentioned, there were ...

Ever had your skin feel all dry, red, and sore after spending too much time under the sun? That's called sunburn. Are you worried about "How Long Does ...

Starting Strength Weekly Report Highlights from the StartingStrength Community. Browse archives. ...

Las lágrimas hacen más que expresar emociones durante tu película favorita de Nicholas Sparks, también limpian y humectan tus ojos.Aproximadamente 16 ...

Rip talks to Naomi Wolf about her new book Facing the Beast: Courage, Faith, ...

Over the years, we have witnessed a significant evolution in hair care and styling, which includes new products and methods emerging to help people attain ...

Mackenzie and Tyler Perkins discuss how they found Starting Strength, the impact the program has had on their lives, and their journey to becoming gym owners ...

Alex Fulton Alex Fulton has been working in the wellness field for more than 20 years. She has written extensively about integrative medicine, herbalism, ...

Mindfulness meditation is present ...