
Justin Goonan, Army strength and conditioning coach, joins Rip, Nick, and Rusty to discuss training, testing, and working with military populations.
- 03:51 Justin Goonan
- 05:53 Training older military guys
- 13:39 Big contracts
- 16:22 Combat readiness
- 27:36 Strength levels & recovery
- 37:11 Day-to-day training
- 42:06 Testing inefficiencies
- 48:09 High level guys
Credit : Source Post