The Gillenwaters and the Gyms


Starting Strength Gyms’ very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.

  • 01:50 The Gillenwaters 
  • 03:06 Starting Strength Gyms 
  • 19:20 How we train and operate
  • 30:09 People and communication
  • 41:20 The Blue Book and the sweat behind it
  • 53:14 The website and its impact



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Vitalpeakwellness.com
Logo
Enable registration in settings - general
Compare items
  • Total (0)
Compare
0
Shopping cart