
Starting Strength Gyms’ very own Ray, Ben, and Jen Gillenwater join Rip on the show to discuss operations, political and regulatory climates, and training at the Gyms.
- 01:50 The Gillenwaters
- 03:06 Starting Strength Gyms
- 19:20 How we train and operate
- 30:09 People and communication
- 41:20 The Blue Book and the sweat behind it
- 53:14 The website and its impact
Credit : Source Post