Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.
- 02:39 Clarifying our position
- 10:44 A culture of physical fitness
- 17:04 Evolution of training
- 23:05 Let’s get off track…movies
- 28:03 Getting into the comments
- 30:57 Athletes and training
- 46:28 Grunt Proof
Credit : Source Post
