Home » Strength Training » Weekend Archives: The Correct Use of Fractional Plates – Mark Rippetoe Strength Training Weekend Archives: The Correct Use of Fractional Plates – Mark Rippetoe November 19, 2023 0 Views 0 SaveSavedRemoved 0 People keep posting questions on the forums about their bench and press that lead me to strongly suspect they are trying to take 5lb/2.5kg jumps long after they shouldn't be. Credit : Source Post